What’s for dinner?

Here you will find pages of recipes, how-to’s, and inspiration for home cooked foods, hand-crafted beverages, do-it-yourself supplements and remedies, along with personal care products that will complement most diets and lifestyles. If you haven’t already, make sure to read through this helpful article, What’s for dinner? to learn more.

When it comes to any meal, if you straight up don’t want to cook, head over to my Rated Eats website - a unique service that will support your dietary needs and preferences of convenience foods and dining excursions while encouraging a Mindful Eating experience. After all, if you don’t know what to make for dinner, you can always make reservations!

Bon Appétit!
Marie Stumphauzer, FNTP

(My mom’s) EASY TOMATO SAUCE
Marie Stumphauzer, FNTP Marie Stumphauzer, FNTP

(My mom’s) EASY TOMATO SAUCE

Wondering what on God’s green earth you’re going to do with the bounty of tomatoes that keeps coming, and coming, and coming at this time of year? How about making a batch of my mom’s crazy easy, super delicious TOMATO SAUCE? This is not your typical recipe that calls for peeling and seeding and hours in the kitchen. Nope! This quick version doesn’t waste time or resources, can be made in small batches (but scales like a breeze), works great with garden, road-side-stand, or store bought tomatoes, and freezes magnificently for year-round enjoyment.

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BACON FAT DRESSING
Marie Stumphauzer, FNTP Marie Stumphauzer, FNTP

BACON FAT DRESSING

OMGosh…did she just say BACON FAT?! Why yes, yes she did. And it’s every bit as delicious as you would expect. I can hear it now “but, but my cholesterol…”. Well, we’ll save that conversation for another day (hint: bacon fat isn’t evil). Until then, make yourself some of this heavenly dressing and enjoy every drop.

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GREEK DRESSING & MARINADE
Marie Stumphauzer, FNTP Marie Stumphauzer, FNTP

GREEK DRESSING & MARINADE

A staple that will transform salads into creations, breads into snacks (dip-dip!), vegetables into a flavor party, and meats into impressive meals. Whip some up and keep it on hand for a condiment you won’t want to be without!

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MAPLE MARINADE
Marie Stumphauzer, FNTP Marie Stumphauzer, FNTP

MAPLE MARINADE

Have you ever looked at the ingredients in store bought marinades? If not, you might want to take a gander. They are often loaded with additives, preservatives, soy, wheat, gluten, or other undesirables. Similarly, many homemade marinade recipes call for soy sauce. Did you know that has gluten in it, too? Yuppers. Have no fear, I’ve created a magnificent concoction that makes flank steak shine but translates well to other meats, some fish and seafood, and even vegetables.

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